Personal Biography

I am a Psychologist and Rehabilitation Counsellor with over 4 years of experience working in both OPD and IPD settings. I provide psychological assessment, counselling, and evidence-based interventions for individuals facing anxiety, depression, psychosis, addiction, relationship conflicts, work-life balance issues, and emotional distress.

My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based techniques, and a holistic approach to promote emotional well-being, resilience, and personal growth.

I believe in creating a safe, non-judgmental space where you feel understood, heard, and supported. Together, we can identify challenges, develop coping strategies, and work toward meaningful change.

I understand you. I hear you. I help you find solutions.

If life has left you feeling shattered, remember that healing is possible. Be brave—every step forward counts, and you don’t have to walk the journey alone. ??