Mindful Parenting Free Live Introduction Session

Parenting is not about being a perfect parent — it’s about being a present, aware and emotionally responsive parent. ❤️
 

Join Let’s Be Okay for a special Introduction Session to Mindful Parenting, where we’ll explore how our thoughts, emotions and reactions can influence the way we parent.

In this 1-hour live session, you will learn:

What is Mindful Parenting?
Understanding Self-Awareness as a parent
How your emotions impact your parenting
Reacting vs Responding — what’s the difference?
Practical insights for building a calmer and healthier parent-child relationship

Who can attend?
✔ Parents of all age groups
✔ Caregivers & Grandparents
✔ Teachers & Educators
✔ Professionals supporting parents during PTMs

Date: 27 August 2026
Time: 7:00 PM – 8:00 PM IST
Session: FREE
Live on YouTube & Zoom

Be Present. Be Calm. Be the Difference.